Welcome

Namaste, and welcome. I’m glad you’re here. This is a space where you can connect with a local mental health professional—Suresh Lama Tamang, Ph.D., CRC, LMHC, LPC—who values openness, cultural sensitivity, and meeting you exactly where you are.

At Samsara Counseling, we strive to offer a warm, supportive, and nonjudgmental environment where we can gently explore your experiences and work together to transform challenges into opportunities for growth. Therapy here is collaborative and paced around your needs, honoring your unique background, values, and goals.

Sessions are private-pay only (non-insurance based), and we offer a sliding scale to support financial flexibility. Sessions typically last 50–55 minutes, and you’re welcome to attend as often as feels helpful. Many clients choose to meet weekly or biweekly, while others may come more or less frequently depending on their needs and availability. Together, we’ll find a rhythm that works best for you.